Kahea Bencke, Licensed Massage Therapist, who practices at The Women’s Health Center at The Queen’s Medical Center
Question: What are signs that you need a massage?
Signs that you need a massage:
- Sore muscles
- Recovering from an injury
Question: How can a massage help you?
How massages can help the body:
- Provide relaxation, release tension
- Break down scar tissue and adhesions
- Increase circulation
- Increase range of motion
- Improve immune function
- Decrease stress levels and pain
Question: How can you maximize the benefits of your massage experience?
How to maximize your massage experience:
- Energy work
To make an appointment with Kahea or any of the massage therapists at the Queen’s Women’s Health Center, call 691-7734.