Simple exercises to tone up your shoulders and core

Want some simple yet effective exercises to tone up your shoulders and core? Egan Inoue, owner and trainer at Egan’s Fit Body Bootcamp, shows us how on Wake Up 2day. These exercises incorporate donkey kicks and tuck jumps and are best done with a flat-footed squat. Inoue advises you to work on ankle flexibility if you can’t put your foot flat on the ground when you squat.

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