Want some simple yet effective exercises to tone up your abs and core? Egan Inoue, owner and trainer at Egan’s Fit Body Bootcamp, shows us how on Wake Up 2day.
“My workout today will work total body movement with what’s called a “Turkish get up”, moving into a plank-knee crossover. That works the abdomen,” says Inoue.
His third exercise in the series is bicycle crunches, working mainly abs.