Orangetheory Fitness is now open in Kapolei. This is the franchise’s second location in Hawaii.
The 3,400-square-foot-studio opened Monday, Oct. 3, in Kapolei Marketplace at 590 Farrington Highway.
Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training. Participants wear heart rate monitors to track their intensity with the goal to train between 84 percent and 91 percent of their heart rate, which stimulates metabolism and increases energy.
The end result is known as the “Orange Effect,” where participants keep burning calories for up to 36 hours post-workout.
To celebrate its grand opening, Orangetheory Fitness Kapolei is selling membership packages at reduced rate. You can stop by daily from 11 a.m. to 6 p.m. or call (808) 674-0590.