Preparing for a marathon? Active in sports? What should you eat? What should you avoid? Learn about your nutritional needs as an athlete with Dr. Rachel Coel, medical director and staff physician at The Queen’s Center for Sports Medicine, in this segment of Ask a Specialist on Wake Up 2day.
The Queen’s Center for Sports Medicine provides comprehensive care for the treatment and prevention of sports- and exercise-related injuries, and also helps active people of all ages maximize performance and minimize injury. To learn how they can help you, call 691-4449, or go to http://www.queensmedicalcenter.org/sports-medicine