LiveFit: Exercises you can do at home or the office

It’s always great to get into the gym 3-5 days a week but sometimes our schedules don’t allow it. So, in today’s LiveFit segment, Geri Berger with Island Club and Spa shows us some workouts that can easily be done at home or the office to keep you on track with your fitness and health goals.

 

http://islandclubandspa.com/

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