Find Out Why People Love Orangetheory Fitness

Orangetheory Fitness is a high-intensity, interval training fitness facility working in 5 heart rate zones.   They focus on three of those zones to produce an ultra-efficient workout.   Head Trainer, Zachary Kruk, explains.

https://www.orangetheoryfitness.com/

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s