Tips for keeping New Year resolutions

A new year is a great time to make positive changes in your life.

Brandi Kiana-Jo is a life coach and event planner.  She gives us some tips on ways to stay on track with your New Year’s resolutions.

Kiana-Jo has an event coming up on Saturday, Jan. 20th. “Girlfriends” is a monthly networking event about empowering women and strengthening sisterhood. For this month’s event, they’ll have guided meditation, yoga, essential oils and an art activity.  For more info, go to

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