LiveFit: Strengthen the Lower Back

80 percent of adults experience back pain at some point in their life and the pain may become chronic.  A well designed fitness program can …

Geeks and Gadgets: High Tech Cooking!

Whipping up restaurant-style snacks at home can be quick and easy when you have the right equipment in your kitchen. Our resident tech gurus…

Big Mac Mondays Are Back!

The UH football season has just kicked off, which marks the return of a fan-favorite promotion at Mcdonald’s of Hawaii! Now University of Ha…

Ask a Specialist: The Dangers of Sepsis

Did you know that a flu or simple cut could lead to a complication called sepsis, and that could lead to death?  So what is sepsis, who’s at…